Southern Squeeze

15 min$7.00 delivery

Chattanooga, TN

Poke

$15.40

The One

$15.40

Mushroom Reuben

$15.40

Gumbo with cornbread

$14.30

Nachos

$14.30

Incredible Kale 2.0

$14.30

Greek Salad

$14.30

Down Country

$13.80

Coffee and Tea

Super Fun Guy

Medicinal mushroom blend, espresso, maple syrup.

$6.10

Squeeze Latte

Cacao, medicinal mushroom blend, espresso, maple syrup.

$6.10

Lavender Latte

espresso, house made lavender syrup

$6.10

Dirty Chai

Decadent blend of traditional warming spices, maple syrup, espresso.

$6.10

Power Coffee

House coffee, coconut oil, and coconut butter.

$4.40

Whole Ginger Tea

With lemon, honey.

$4.40

Cappuccino

$4.40

Local Drip Coffee

Locally roasted. Perfection.

$3.30

Hot Apple Cider

Housemade apple juice mixed with warming, fragrant mulling spices.

$6.60

Peppermint Mocha

Our take on the classic with an immune system boost.

$6.60

Orange Winter Spice Latte

All the warming flavors of the season with a hint of citrus zest.

$6.60

Latte

$5.50

Iced Hibiscus Tea

$3.90

Iced Jasmine Tea

$3.90

Espresso

$3.30

Herbal Tea

$3.30

Bowls

Poke

Think of an open sushi roll, lots of seasonal veggies, avocado, quinoa, kelp noodles, nori, and served with spicy mayonnaise and sweet sesame dressing. Contains organic edamame which is a soy product.

$15.40

Aztec Bowl

Quinoa, spiced almond-walnut pate, herb cashew cheese, avocado, seasonal veggies, and lime vinaigrette.

$13.20

Woodstock

Beluga lentils, marinated kale, sweet potato mash, house made hummus, seasonal veggies, organic kraut, slaw, served with local sourdough.

$13.20

Pono

Quinoa, soup of the day, topped with marinated kale, served with local sourdough.

$12.10

Chattanooga Chili

Your seasonal favorite is finally back! Warm up with our chili, loaded with veggies and spices and topped with house made cashew cheese, avocado, tortilla chips and more!

$13.20

Gumbo with cornbread

All housemade flavors of traditional gumbo. Brown rice, kidney beans, chunky veggies. Plus housemade GF cornbread.

$14.30

Morning

Morning Shred Bowl

Quinoa, pesto, herb cashew cheese, avocado, chickpeas, seasonal greens, pumpkin seeds, slaw, plus a side of garlic sourdough.

$13.20

Superfood Oat Bowl

a blend of creamy oats, loaded with superfoods, topped with banana and berries, maple syrup

$9.90

Nurture Bowl

Chia pudding, fruit compote of the day, fresh berries, banana, superfood sprinkles, and chocolate granola.

$12.10

Avocado Toast

tomatoes, red onion, sprouts, cilantro, and served with a side of probiotic rich kraut.

$13.20

PB and Banana Toast

Peanut butter, banana, maple syrup, cinnamon, coconut sugar.

$11.00

Bangin' Bagel

Sprouted wheat bagel with house made herb cashew cheese, avocado, from scratch coconut bacon, tomato, and greens. Plus a cup of yogurt & granola, cup of soup, or salad.

$13.20

Smoothie Bowls

Down Country

Banana, blueberry, topped with fresh fruit, superfood sprinkles, chocolate granola, coconut flakes, and peanut butter.

$13.80

Pink Paradise

dragon fruit, strawberry, banana, topped with fresh fruit, housemade coconut granola, honey drizzle

$13.80

Rose Buzz

Cherry, banana, cold brew, rose essence, topped with fresh fruit, chocolate granola, cacao nibs dates, and almond butter.

$13.80

Mango Sunset

Mango, banana, blue spirulina, honey, topped with fresh fruit, and orange coconut granola.

$13.80

Blue Velvet

Banana, blue spirulina, coconut milk, topped with fresh fruit, coconut flakes, and cashew butter honey drizzle.

$13.80

The One

Pitaya, banana, cherries, strawberries, topped with fresh fruit, chocolate granola, puffed brown rice, house made coconut yogurt, cinnamon and cashew butter

$15.40

Wellness Lattes

Matcha Matcha

Matcha, maple syrup.

$6.60

Calm and Collected

Reishi, cinnamon, nutmeg, cardamom, vanilla, maple syrup.

$6.60

Turmeric

Cinnamon, turmeric, cardamom, black pepper, maple syrup.

$6.60

Mayan Hot Chocolate

Cacao, vanilla, cayenne, maple syrup.

$6.60

Chai Latte

Decadent blend of traditional warming spices, maple syrup.

$5.50

Mint Matcha

Our matcha matcha boosted with mint and chlorophyll.

$6.60

Lavender Matcha

Our matcha matcha with house made lavender syrup

$6.60

London Fog

Earl grey tea, vanilla, maple syrup.

$6.60

Super Immunity Broth

This broth is jam packed with immune system boosting goodies including reishi, lion's mane, kombu seaweed and much more, to aid in fighting seasonal illnesses.

$7.70

Sandwiches

Grilled Cheese and Daily Soup

housemade herb cashew cheese on toasted local sourdough plus a side salad or cup of soup

$11.00

Veggie Toastie

Avocado, cucumber, red onion slices, herb cheese, slaw, romaine, sweet potato, tomatoes, and kraut.

$13.20

Pesto Toastie

Avocado, housemade herb cheese, tomato, mixed greens. Plus a side salad or a cup of soup.

$13.20

Mushroom Reuben

Delicious sauteéd garlic mushrooms, from scratch 1,000 island dressing, kraut, served on local sourdough bread. Served with a side salad or cup of soup.

$15.40

Kid's Smoothies

Mini Belle

Almond milk, strawberry, and banana.

$8.80

Mini Blue

Coconut water, blueberry, and banana.

$8.80

Mini Mango

Coconut milk, banana, and mango.

$8.80

Everything Else

Pad Thai

Kelp and zucchini noodles, seasonal veggies, spicy peanut sauce, cilantro, and red pepper.

$13.20

Sloppy Joe

housemade savory, sweet and smoky lentils, topped with made from scratch slaw, served over local sourdough bread or quinoa, plus a side salad or cup of soup.

$13.20

Nachos

gluten-free tortilla chips smothered in housemade savory, sweet and smoky lentils, from scratch nacho cheese, housemade slaw, tomatoes, red onion, fresh pineapple, cilantro

$14.30

Cup of Soup

Rotating flavors, served with local sourdough.

$5.50

Bowl of Soup

Rotating flavors, served with local sourdough.

$8.80

Smoothies

Gingerbread Smoothie

Dates, cold brew, almond butter, MUD WTR, cacao, turmeric.

$13.20

Southern Belle

Almond milk, strawberry, banana, and honey.

$11.00

Daily Detox

Coconut water, mango, banana spinach, cilantro, and spirulina.

$12.10

Blueberry Superfood

Coconut water, banana, blueberry, and hemp hearts.

$11.00

Fit as a Fiddle

Almond milk, banana, hemp protein, maca, and cinnamon.

$11.00

Saint

Coconut milk, ice, dates, cacao, vanilla, and peanut butter.

$11.00

Back to Zen

Almond milk, coconut meat, dates, turmeric, ashwagandha, cinnamon, cardamom, and CBD oil.

$11.00

Magical Mint

Almond milk, coconut meat, spinach, dates, cacao nibs, hemp protein, and mint essence.

$11.00

Body Buzz

Almond milk, cold brew, blueberries, cherries, spinach, lion's mane, maca, cació, and peanut butter.

$12.10

Busted Coconut

Coconut milk, dragon fruit, mango, ice, dates, cilantro, and ginger.

$11.00

Date Shake

Coconut milk, ice, almond butter, dates, vanilla, and medicinal mushroom blend.

$11.00

Frappe Bliss

Coconut milk, cold brew, ice, almond butter, dates, and vanilla.

$11.00

Salads

Incredible Kale 2.0

Seasonal veggies, dried fruit, sunflower seeds, oranges, avocado, nutritional yeast and sweet tahini dressing. 100 percent raw.

$14.30

Detox Salad

Bed of greens, seasonal veggies, avocado, sprouts, probiotic-rich kraut, pumpkin seeds, dried fruit, and lime vinaigrette. 100 percent raw.

$12.10

Quinoa Caesar

Romaine, avocado, sun dried tomato, heart of palm, tomato, chickpeas, and red onion.

$13.20

Greek Salad

A mix of romaine, spring mix and quinoa, steamed beets, heart of palm, hummus, tomato and za'atar

$14.30

Treats

Chocolate Chip Cookie

$5.00

Caramel Slice

$6.60

Banana Bread

$5.00

Blueberry Crumble

$6.60

Cheesecake

$8.30

Chocolate Peanut Butter Crispy Bar

$5.50

Coconut Apricot Power Bites

sold in pairs, yep you get 2!

$5.50

Fig Bar

$6.60

Maca Protein Energy Bites

sold in 3's

$4.40

Matcha Pro-Nut

$6.60

Mint Bar

$6.60

Mud Ball

$3.30

Muffin

rotating flavors, house-made, organic, nothing artificial, ever.

$4.40

Peanut Butter Par

$6.60

Rose Pro-Nut

$6.60

Superfood Granola Bar

$5.00

Restaurant info

Address

1301 Dorchester Road
Chattanooga, TN 37405

Phone

14238058765

Own Southern Squeeze?

Claim your restaurant to manage your menu, orders, hours, and payouts.

Claim this restaurant
Premium members save $4.99 on this order