15 min$7.00 delivery
Ithaca, NY · $10.00 minimum
with organic celery and carrot slivers
$10.90
romaine lettuce heaped with housesmoked
Price varies
$7.95
with dill and sweet balsamic vinaigrette
$8.50
avocado, tomato and organic hard-cooked egg
$8.95
$10.90
on baby field greens or spinach
$8.95
$9.50
organic lettuces and spinach, unless noted
$6.50
with carrots and grape tomatoes
$6.50
our caesar salad decorated with natural grilled chicken, organic onion, organic carrot and tomato
$8.95
mixed greens with kalamata olives, fetacheese or grilled organic tofu, cucumbers, onion and tomato
$8.95
organic hummus, spinach, kalamata olives, redonions, cucumbers and our zesty organic tabouleh
$8.95
wrap or crepe stuffed with sauteed tofu or organic eggs, cheese and natural uncured ham.
$4.50
each
$3.50
wrap or crepe stuffed with sauteed tofu or organic eggs, cheese and natural uncured ham.
$4.50
a scrumptious mix of pineapple, cocoanut, mango and chocolate.
Price varies
wrap or crepe layered with tofu or eggs, ripe avocado, zesty salsa and topped with swiss, jack or cheddar cheese.
$5.50
a traditional - stuffed with plump, organic berries.
Price varies
wrap or crepe filled with oven roasted potatoes, carrots, onions, peppers and broccoli. topped with fresh basil pesto.
Price varies · Customizable
with berries
$3.95
$5.50
fresh fruit yogurt, 12 oz.
$4.50
with organic cream cheese each $1.75. layered with cream cheese and wild smoked alaskan salmon
$6.50
Price varies
drizzled with cinnamon and sugar *organic each $1.25. with mixed berries each
$3.50
a hearty, delightful flaxseed with luscious orange and raisins.
Price varies
kaiser roll layered with natural sauteed chicken, artichoke hearts, tomato slices and mustard aioli - crowned with melted brie cheese.
$7.95
a traditional - with beef or chicken, onions and peppers on wrap or roll.
$7.50
a traditional - with beef or chicken, onions and peppers on wrap or roll.
$8.95
natural chicken coated with our house caesar dressing, showered with crunchy romaine and parmesan - on wrap or roll.
$7.95
our house chicken salad warmed and topped with celery and onions and melted swiss cheese. crunchy romaine and citrus vinaigrette dressing supply the finishing touch. served on a kaiser roll.
$8.45
hearty roast beef with our own invigorating horseradish dressing. crowned with lettuce, tomato and onion. served on a kaiser or wrap.
$8.45
*organic smoked turkey layered with natural bacon, swiss cheese, lettuce, tomato and our sweet and spicy mango chutney. *organic wheat or white.
$8.45
organic turkey, cole slaw, swiss cheese and thousand island dressing.
$8.50
organic turkey tossed with parmesan cheese and romaine - with our own caesar dressing
$7.95
medley of slivered carrots, cucumbers, tomato, onion and celery -lightly tossed in our citrus vinaigrette, and paired with *organic smoked turkey.
$7.95
a saute of wild alaskan salmon on a bed of baby field greens and tomato. served with orange tamari ginger dressing on a kaiser roll.
$9.95
a portabella filled with vegetable stuffing. cheese optional. capped with lettuce, tomato and a drizzle of carrot, ginger tofu dressing.
$7.95
roasted potatoes, carrots, onions, peppers and broccoli dressed with fresh basil pesto.
$5.95
fresh hummus, roasted red peppers, romaine and roasted red peppers topped with scallions, sprouts and baby field greens, then sprinkled with orange tamari ginger dressing.
$5.95
ithaca soy's *organic tofu grilled with warm spices. served with lettuce, tomato, sprouts and our sweet asian dressing.
$5.95
monday night football the natural way! natural shredded chicken breast with buffalo hot sauce, romaine, celery and ranch dressing.
Price varies · Customizable
pulled natural chicken, fresh shredded carrots, celery, red and green cabbage, and sprouts showered with our sweet asian dressing.
$7.95
our house chicken salad with a crunchy topping of celery, onion, lettuce and tomato.
$6.95
4 oz of house smoked wild alaskan salmon covered with organic cream cheese, onion, field greens and capers.
Price varies · Customizable
any sandwich except salmon
$4.50
$5.50
Price varies · Customizable
Price varies · Customizable
$2.50
$1.50
$1.95
$3.95
$3.95
$3.95
with berry topping
$4.95
$2.95
vanilla, chocolate, or carrot - with cream cheese or chocolate frosting each
$2.50
$2.95
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