Simply Wholesome

Salad Wrap

your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla

价格不定 · 可定制

Leanie Supreme

2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts

$5.99

Taco Special

two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad

价格不定 · 可定制

Caribbean Tacos

two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de galio and served with a small green salad

价格不定 · 可定制

Caribbean Enchiladas

three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad

价格不定 · 可定制

Grilled Salmon

topped with a mango-jalapeno relish served with brown rice and simply slaw

$13.49

Wednesday Special

battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread

价格不定 · 可定制

We Are One

battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread

价格不定 · 可定制

Down Home Sunday Dinner

battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread

价格不定 · 可定制

Two Egg Breakfast

scrambled tofu or eggs served with potatoes and choice of meatless bacon, vegetarian sausage or turkey bacon

$7.49

Amelia's Omelet

tofu or eggs with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies

$7.49

Vegetarian Omelet

tofu, grilled spinach, mushrooms, tomatoes, onions, bell peppers and american or lite soy cheese

$7.49

Masala's Omelet

grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese

$7.49

Simply Pancakes

two pancakes, scrambled tofu, and choice of vegetarian sausage or veggie bacon

$7.99

Breakfast Burrito

chopped tofu, sauteed mushrooms with vegan cheese, potatoes, grilled onion, bell peppers, and tomatoes

$7.99

Supreme Croissant Sandwich

croissant with tofu, lettuce, tomato, vegan mayo & cheese, avocado, green peppers, onions and veggie bacon or veggie patty

$7.99

Simply Mc Muffin

tofu scrambled with tomato, grilled onion and green peppers with avocado and veggie bacon on an english muffin

$6.99

8oz. Scrambled Tofu

$2.49

Veggie Bacon

$2.99

Veggie Sausage

$3.99

English Muffin

$1.50

Croissant

$1.50

Wheat Toast

$1.10

Grits

$2.99

Breakfast Potatoes

$2.99

Short Stack Pancakes

$3.99

Oatmeal

$2.99

1/2 Sandwich & Soup

all sandwiches except burgers can be served as half portions for only $4.25

$6.99

1/2 Sandwich & Salad

all sandwiches except burgers can be served as half portions for only $4.25

$7.79

Veggie Supreme Or Garden Supreme

grilled mushrooms, onions, shredded carrots, lite avocado on a toasted bun with vegan sauces

$8.99

Vegan Burger

$7.49

Garden Burger

$7.49

Veggie Burger

$7.49

Double Veggie Burger

$8.49

Lentil Burger

$7.49

Double Lentil Burger

$8.49

Avocado Sandwich

$8.49

UBLT - Veggie Bacon, Lettue, Tomato

$6.49

Garden Burrito

grilled veggies, tabouli, hummus & avocado

价格不定 · 可定制

Vegetarian Burrito

black beans, brown rice, lettuce, tomato and veggie patty

价格不定 · 可定制

Tofu Fajita Wrap

hummus, grilled bell peppers & oinions, lettuce, tomato & guacamole

价格不定 · 可定制

Vegetarian Tacos

corn shell, filled with avocado, tomatoes, carrots, lettuce, and vegan cheese

$7.99

Taco Supreme

grilled veggie patty, onions and tomatoes, guacamole, lettuce, carrots and vegan cheese

$8.49

Nubian Tacos

black eye peas, green onions, cucumbers, purple cabbage, vegan sauce and small green salad

$8.99

Masala's Spice

made with marinara sauce, rice or pasta, grilled vegetables & plantain

$10.49

Island Delight

made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains

$12.99

Blackened Tofu

served with steamed veggies and sauteed spinach

$9.49

Spicy Cajun Tacos & Small Green Salad

soft shell filled with lettuce and soy sour cream

$8.99

Simply Lite

greens, macaroni pie, peas & rice

价格不定 · 可定制

Salad Wrap

your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla

价格不定 · 可定制

Leanie Supreme

2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts

$5.99

Taco Special

two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad

$11.49

Caribbean Tacos

two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu or veggie patty garnished with pico de gallo and served with a small green salad

价格不定 · 可定制

Caribbean Enchiladas

three green sauce tofu enchiladas served with spanish rice and small green salad

$9.25

Wednesday Special

battered or grilled tofu served with brown rice macaroni & cheese, candied yams, collard greens and corn bread

$13.25

We Are One

battered or grilled tofu served with macaroni and cheese, black eyed peas with okra and corn bread

$10.25

Down Home Sunday Dinner

battered or grilled tofu served with candied yams, collard greens, peas & rice and corn bread

$12.49

Two Egg Breakfast

scrambled tofu or eggs, served with potatoes and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon

$7.99

Amelia's Omelet

eggs or tofu with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies

$7.99

Masala's Omelet

eggs with grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese

$7.99

Croquette's Delight With Potatoes

salmon croquette, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon

$9.49

Simply Pancakes

two pancakes, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon

$7.99

Breakfast Burrito

2 scrambled eggs or chopped tofu, sauteed mushrooms with soy cheese, potatoes, grilled onion, bell peppers, and tomatoes

$7.99

Egg And Cheese Sandwich

scrambled eggs or tofu with tomatoes and cheese

$6.99

Turkey Sausage Sandwich

turkey sausage with 2 eggs or tofu, tomatoes, green peppers and onions

$7.99

Supreme Croissant Sandwich

croissant with egg or tofu, lettuce, tomato, eggless mayo, soy cheese, avocado, green peppers, onions meatless bacon or veggie patty

$7.99

Simply Mc Muffin

egg or tofu scrambled with tomato, grilled onion and green peppers with avocado and meatless bacon or veggie on an english muffin

$6.99

8oz. Scrambled Tofu

$2.49

Two Eggs

价格不定 · 可定制

Salmon Croquettes

$5.99

Turkey Sausage

$3.99

Turkey Bacon

$3.99

Veggie Bacon

$2.99

Veggie Sausage

$3.99

English Muffin

$1.50

Croissant

$1.50

Wheat Toast

$1.10

Grits

$2.99

Breakfast Potatoes

$2.99

Short Stack Pancakes

$3.99

Oatmeal

$2.99

1/2 Sandwich & Soup

all sandwiches except burgers can be served as half portions for only $4.25

$6.99

1/2 Sandwich & Salad

all sandwiches except burgers can be served as half portions for only $4.25

$7.79

Grilled Chicken Sandwich

$8.49

Grilled Fish Sandwich

$8.79

Tuna & Avocado Sandwich

$7.99

Chicken Salad Sandwich

$7.79

Turkey Breast Sandwich

$7.79

Turkey Burger

$7.99

Fish Burger

$7.99

UBLT - Bacon, Lettue, Tomato

$6.49

Chicken Burrito

black beans, brown rice, lettuce and garnishes

价格不定 · 可定制

Turkey Burrito

black beans, brown rice, lettuce, and garnishes

价格不定 · 可定制

Fish Burrito

black beans, brown rice, lettuce and garnishes

价格不定 · 可定制

Shrimp Burrito

black beans, brown rice, lettuce, and garnishes

价格不定 · 可定制

Chicken Fajita Wrap

grilled chicken, hummus, grilled bell peppers & onions, lettuce, tomatoes & guacamole

价格不定 · 可定制

Shrimp Fajita Wrap

grilled shrimp, hummus, grilled bell peppers & onions, lettuce, tomatoes & guacamole

价格不定 · 可定制

Turkey Tacos

lettuce, cheese, carrots & tomatoes

$8.99

Chicken Tacos

tomato, cheese, lettuce, carrots and guacamole

$8.99

Fish Tacos

onions, tomatoes, red sauce, red & green bell peppers, black beans with sliced avocado and small green salad

$9.49

Shrimp Tacos

onions, tomatoes, red sauce, red & green bell peppers with guacamole and small green salad

$10.49

Masala's Spice

made with marinara sauce, rice or pasta, grilled vegetables & plantain

价格不定 · 可定制

Island Delight

made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains

价格不定 · 可定制

Blackened Tofu

served with steamed veggies and sauteed spinach

$9.49

Blackened Fish

served with steamed veggies and sauteed spinach

$10.99

Blackened Chicken

served with steamed veggies and sauteed spinach

$9.99

Spicy Cajun Tacos & Small Green Salad

soft shell filled with lettuce and soy sour cream

价格不定 · 可定制

Simply Lite

greens, macaroni pie, peas & rice

价格不定 · 可定制

Amelia's Omelet

tofu or eggs with spinach, onions, grilled peppers, lite soy cheese, veggie patty or leanies

$7.99

Salad Wrap

your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla

价格不定 · 可定制

Leanie Supreme

2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts

$5.99

Taco Special

two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad

价格不定 · 可定制

Caribbean Tacos

two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de gallo and served with a small green salad

价格不定 · 可定制

Caribbean Enchiladas

three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad

价格不定 · 可定制

Grilled Salmon

topped with a mango-jalapeno relish served with brown rice and simply slaw

$13.49

Wednesday Special

battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread

价格不定 · 可定制

We Are One

battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread

价格不定 · 可定制

Down Home Sunday Dinner

battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread

价格不定 · 可定制

Monday - white bean (meatless)

价格不定 · 可定制

Tuesday - vegetable (meatless)

价格不定 · 可定制

Wednesday - chicken (real chicken)

价格不定 · 可定制

Thursday - vegetarian chili

价格不定 · 可定制

Friday - clam chowder

价格不定 · 可定制

Saturday - wholesome daily surprise

价格不定 · 可定制

Sunday - wholesome daily surprise

价格不定 · 可定制

Jamaican Spinach Or Cabbage Patty

$3.10

Jamaican Chicken Patty

$3.20

Jamaican Jerk Chicken Patty

$3.35

Jamaican Curry Chicken Patty

$3.35

Jamaican Seafood Patty

$3.59

Jamaican Fish Patty

tilapia

$3.45

Nachos

1/2 order nachos with black beans, cheddar cheese and guacamole

价格不定 · 可定制

Shrimp

sweet & sour, grilled or battered

价格不定 · 可定制

Caribbean Hot Wings

served with ranch dressing, carrots & celery sticks

价格不定 · 可定制

Grilled Or Steamed Vegetables

价格不定 · 可定制

Wholesome Tostada

ground turkey, grilled chicken or chopped tofu, black beans, salsa, green salad with avocado on whole-wheat shell

$11.49

Green Salad With Chicken Salad Or Tuna Salad

$9.99

Green Salad With Grilled Chicken

$10.99

Green Salad With Grilled Shrimp

$11.49

Green Salad With Grilled Veggie Patty

$8.99

Green Salad

价格不定 · 可定制

Salad In Pita

$5.10

Couscous

$3.25

Baked Sweet Potato

$1.85

Simply Greens & Grains

$3.25

Simply Fresh Coconut

$3.00

Steamed Or Grilled Broccoli

$2.49

Black Beans

$2.49

Brown Rice

$2.49

Peas & Rice

$4.25

Candied Yams

$3.99

Fresh Fries

$1.99

Plantains

$2.49

Macaroni Pie

$4.25

Mac & Cheese

$3.49

Cornbread

$0.99

Am Los Angeles

orange juice, banana, lecithin or protein powder & egg

价格不定 · 可定制

Guava Explosion

guava juice, coconut pineapple juice, strawberries, lecithin or protein powder

价格不定 · 可定制

Quick Brunch

orange juice, strawberries, lecithin or protein powder

价格不定 · 可定制

Papaya Energizer

papaya juice, strawberries, lecithin or protein powder

价格不定 · 可定制

Tropical Banana Freeze

pineapple coconut juice, 2 bananas, lecithin or protein powder

价格不定 · 可定制

Triple Fruit Delight

papaya juice, 1/2 banana, strawberries, lecithin or protein powder

价格不定 · 可定制

Apple Banana Fruit Slush

apple juice, banana, lecithin or protein powder

价格不定 · 可定制

Apple Strawberry Slush

apple juice, strawberries, strawberry icee, lecithin or protein powder

价格不定 · 可定制

Caribbean Sunshine

peach & coconut juice, banana, strawberry icee, lecithin or protein powder

价格不定 · 可定制

Thirstier Quencher

guava juice, strawberries, strawberry icee, lecithin or protein powder

价格不定 · 可定制

Coconut Crunch

pineapple coconut juice, cherry icee, lecithin or protein powder

价格不定 · 可定制

Peachee Delight

peach juice, cherry icee, lecithin or protein powder

价格不定 · 可定制

Tropical Thunderstorm

guava juice, 1/2 banana, cherry & blueberry icee, lite ice, lecithin or protein powder

价格不定 · 可定制

Rainbow Bangi

pineapple coconut juice, rainbow sherbet, banana, protein powder

价格不定 · 可定制

Berry Surprise

boysenberry juice, protein, 1/2 scoop of ice cream, blueberry ice, protein powder

价格不定 · 可定制

Arnold Scwartzenberry

boysenberry juice, banana, protein powder, ice cream, 2 eggs

价格不定 · 可定制

Hercules

guava juice, 2 bananas, protein powder, ice cream, 2 eggs

价格不定 · 可定制

High Protein

pineapple coconut juice, banana, protein powder, ice cream, egg

价格不定 · 可定制

Peach Pazazz

peach juice, banana, protein powder, ice cream

价格不定 · 可定制

Sunshine

papaya & orange juice, banana, strawberries, protein powder, ice crea, egg

价格不定 · 可定制

Sunshine

papaya juice, banana or strawberries, protein powder, ice cream, peanut butter

价格不定 · 可定制

Tropical Banana Whip

pineapple coconut juice, banana, protein powder, ice cream

价格不定 · 可定制

Caribbean Delight

pineapple coconut & apple juice, 2 scoops of ice cream, protein powder

价格不定 · 可定制

Boyz N Berry

boysenberry juice, strawberries, protein powder, ice cream

价格不定 · 可定制

B-Hold

soy milk, banana, peanut butter & protein powder

价格不定 · 可定制

Trinidadian Peanut Punch

soy milk, peanut butter, ice cream, protein powder

价格不定 · 可定制

Tropical Milk Shake

pineapple coconut juice, extra ice cream protein powder

价格不定 · 可定制

Peaches & Cream

peach juice, ice cream, protein powder

价格不定 · 可定制

Peaches & Berry

peach juice, strawberries, ice cream, protein powder

价格不定 · 可定制

Kwesi's Special

pineapple coconut juice, banana, strawberry icee, ice cream, protein powder

价格不定 · 可定制

Mango Mango

mango icee, strawberry icee, banana, pineapple coconut juice, protein powder

价格不定 · 可定制

Simply Heaven

pineapple coconut juice, rainbow sherbert, strawberries, strawberry icee, protein powder

价格不定 · 可定制

Berry Breeze

blueberry icee, strawberry icee, apple juice, protein powder

价格不定 · 可定制

Fivadae

carrots, banana, strawberries, cucumbers, tomatoes, guava juice, cherry and mango icees, protein powder

价格不定 · 可定制

Oh My Goodness

orange juice, mango icee, ice cream, protein powder (no ice)

价格不定 · 可定制

Classic Chocolate

milkshake chocolate soy milk, ice cream, protein powder

价格不定 · 可定制

Coffee Lift

organic coffee, soy milk, ice cream, protein powder

价格不定 · 可定制

Yes We Can

organic raspberry, lemonade, rainbow sherbet, strawberries, mango icee, ice cream, protein powder

价格不定 · 可定制

Summer Delight

lemon juice, lime juice, strawberries, honey

价格不定 · 可定制

Fruit Splash

peach juice, mango icee, blueberry icee, honey

价格不定 · 可定制

Supernatural

fresh kale, bananas and strawberries with alkaline water

价格不定 · 可定制

Avo-Nana-Berry

fresh avocado, banana, strawberries blended with soy milk, ice and agave

价格不定 · 可定制

Ginger Karma

vanilla soy milk, vanilla ice cream, crystallized ginger, ice, honey and protein powder

价格不定 · 可定制

Jewel Of The Nile

fresh mint leaves, guava juice, lime icee, ice cream and honey

价格不定 · 可定制

Change Now

raw spinach, carrot juice, crystallized ginger and ice

价格不定 · 可定制

Ayanna's Dream

vanilla ice cream, guava juice, strawberries, mango icee & ice cream

价格不定 · 可定制

Detox Up

fresh ginger, cucumber, sprouts, garlic, spinach, kale, cayenne pepper and a splash of unfiltered apple juice

价格不定 · 可定制

Tha Lip Smacka

fresh watermelon juice, strawberries, lime icee and rainbow sherbert

价格不定 · 可定制

Awesome Randomness

papaya juice, strawberries, lime icee, rainbow sherbert and a scoop of ice cream

价格不定 · 可定制

Wheat Germ

$0.95

Bee Pollen

$0.95

Ginseng

$1.29

Royal Jelly

$1.29

Lecithin

$0.95

Egg

$0.59

Banana

$0.59

Strawberries

$0.99

Hook Up 1

ginseng, royal jelly

$2.20

Hook Up 2

lecithin, wheat germ & bee pollen

$2.05

Complete Hook Up

wheat germ, bee pollen, ginseng, royal jelly, lecithin

$4.05

Regular Coffee

$1.25

Decaf Coffee

$1.25

Herb Tea

$1.25

Hot Or Cold Irish Moss

agave sweetened

$3.49

Hot Or Cold Pineapple Juice With Fresh Ginger

agave sweetened

$2.49

Hot Spice Of Life Tonic

$2.99

Banana Pudding

$3.49

Peach Cobbler

$3.49

German Chocolate Cake

$3.99

Chocolate Chocolate Cake

$2.99

Yellow Chocolate Cake

$2.99

Carrot Cake

$2.99

Coconut Cake

$2.69

Cheesecake

$2.69

Blueberry Cheesecake

$2.65

Pecan Pie

$2.79

Sweet Potato Pecan Pie

$2.69

Lemon Pound Cake

$2.69

Sweet Potato Pie

$2.49

Carrot Pie

$2.49

Honey Bean Pie

$2.49

Cheesecake

$3.25

Carrot Cake

$3.75

Rice Dream - Soy Non Dairy Ice Cream

$3.49

Banana Pudding

价格不定 · 可定制

Sweet Potato Pie

$2.75

Cobbler

mango, peach or apple

$3.85

Key Lime Pie

$4.25